Getting started
FAQs
One Week Plan
Recipes
Breakfast
Lunch
Dinner
Desserts
Dairy alternatives
Reasons
For the Animals
For your health
For the Planet
For Solidarity
Health
What experts say
Where do I get my…?
Food plate – A balanced Diet Plan
Tips
Eating out
On the go
Compassionate Options
Meat & Fish
Dairy
Eggs
India
United States
United Kingdom
Deutschland
España
México
Brasil
Getting started
FAQs
One Week Plan
Recipes
Breakfast
Lunch
Dinner
Desserts
Dairy alternatives
Reasons
For the Animals
For your health
For the Planet
For Solidarity
Health
What experts say
Where do I get my…?
Food plate – A balanced Diet Plan
Tips
Eating out
On the go
Compassionate Options
Meat & Fish
Dairy
Eggs
India
United States
United Kingdom
Deutschland
España
México
Brasil
One Week Plan
One Week Plan
Monday
Breakfast
Instant Oats Dosa
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Lunch
Gobhi Paratha
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Dinner
Kadhi Pakoda
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Tuesday
Breakfast
Oats Upma
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Lunch
White Sauce Pasta
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Dinner
Creamy Coconut Pumpkin Vegetable Stew
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Wednesday
Breakfast
Jowar Idli
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Lunch
Veg Lasagne
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Dinner
Avial
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Thursday
Breakfast
Mixed Dal and Rice Dosa Recipe
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Lunch
Brown Rice with Gravy
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Dinner
Malai Kofta
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Friday
Breakfast
Moong Sprouts Pesarattu
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Lunch
Vegetarian Mock Fish Curry
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Dinner
Tofu Stew
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Saturday
Breakfast
Appes
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Lunch
Mango Thai Curry
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Dinner
Korma
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Sunday
Breakfast
Red Rice Dosai
Lunch
Crepes
Dinner
Palak Paneer
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